From Anxiety-Ridden Peacemaker to
Practical Spiritualist
About Veronica

In 2006, a life-altering medical emergency awakened my desire for a better life.
Before this Near Death Experience, I was so consumed by internal conflict and harsh reactions that I was missing some of the best of life—and wasting far too much energy on unwanted drama. Sound familiar?
It wasn't until I became more CONSCIOUS that I began a deep spiritual excavation of my own life. Along the way, I found something I had been searching for without even realizing it: TRUE PEACE—and the ability to return to joy, confidence, and my own inner wisdom, even in the midst of turmoil.
And it was a good thing I did, because my outer life was about to become even more challenging.
My amazing mom was diagnosed with ALS and later passed away—a tremendous loss for me and my family. She was the glue that held my eleven siblings together, especially after we had lost our father at a young age.
Then one of my children was diagnosed with leukemia.
Later, my husband was diagnosed with stage-four cancer.
And along the way, I experienced the sudden loss of two of my siblings.
Life has tested me in ways I never could have anticipated.
And here's what I've come to know:
A peaceful inner life doesn't require a peaceful outer life.
Being human is tough, and I'm no different from anyone else going through difficult times. I still experience pain, loss, uncertainty, fear, and all the emotions that come with being human.
What's different is the way I meet them.
I've learned how to meet life differently—to find peace within the chaos, become conscious of what's happening inside me, and stop allowing every circumstance, thought, emotion, or person around me to determine my inner state.
And for nearly two decades, I've had the privilege of teaching hundreds of others how to do the same.
Maybe you're here because you're longing for something more, too.
More peace. More satisfying relationships. More connection. More joy, wonder, love, adventure, and purpose.
Not a perfect life.
A more conscious way of living the life you already have.
To stop letting what happens around you dictate what happens within you.
I know that kind of transformation is possible because I've lived it—and I've witnessed it in the people I've taught.
And that's why I do this work: to help you become more conscious of what's running your life, change what no longer serves you as an adult, and create more peace within yourself–whatever life happens to bring.
It would be my true honour to show you how.
After a NDE Veronica turned her interest in personal growth and self-study into her purpose as a Spiritual Life Coach, Author, Consciousness & Meditation Teacher, and Reiki Master Teacher. Veronica is a Teacher at her core, in addition to her years as a Specialist in the Education System she has worked for over 17 years as a Spiritual Teacher in the field of Personal Development. She has turned her quest to transform her own life and take back her personal power, into an easy-to-follow system to help others return to wholeness and happiness in her signature program, Conscious YOU. In August 2018 Veronica released her first book with two co-authors: Soul Steps: 52 Ways to Reconnect with Spirit. It is her joy and passion to do this Soul work.
Teacher at Heart. In Every Chapter


What I Taught Began to Change
Long before I began teaching consciousness, I was simply a teacher.
I spent more than a decade as a Teacher of the Deaf and Hard of Hearing, working with children from preschool through high school and supporting their families, teachers, and schools along the way.
After my Near Death Experience in 2006, what I taught began to change.
My own search for greater peace and a deeper understanding of myself led me to study meditation, spirituality, emotional healing, hypnotherapy, Reiki, and consciousness—and eventually, teaching became the bridge between what I was learning and how I could help others.
For nearly two decades, I've taught hundreds of people practical ways to understand themselves better, work with their thoughts and emotions, break old patterns, and become more conscious of what's running their lives.
Today, I bring together my experience as an educator, Spiritual Life Coach, Counselling Hypnotherapist, Meditation Instructor, Reiki Master Teacher & Author.
I'm the founder of Conscious YOU and the author/co-author of Gracie's Gift and Soul Steps: 52 Ways to Reconnect with Spirit.
Different chapters. Different classrooms.
But I've always been a teacher.
VERONICA CONNORS
Conscious YOU
Conscious Notes 💌
A little something I only share here.
Personal reflections, practical wisdom, new perspectives, and simple ways to become more conscious of what's running your life—before it runs you.
These are the things I don't always share on social media.
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