Soul Steps
A joyful, down-to-earth guide of 52 simple soul steps to help you slow down, listen inward, and reconnect with your own spirit — one small practice at a time.
"Soul Steps is a beautifully written guide for your spiritual journey. Whether new to the process of self-exploration or an advanced seeker, there is a soul message here for you. Let your journey to spiritual discovery and empowerment begin with Soul Steps."
— Sonia Choquette, Bestselling Author of The Answer Is Simple
Read More ↓
What Readers Are Saying
""This book is packed with wisdom and practical steps to take to guide anyone on their spiritual path. I like to randomly open it with the intention of 'what do I need to know today?' and am always amazed how relevant and affirming the guidance is."
— Rebecca Simpson, Reader
"Soul Steps provides me with a creative and thoughtful process to examine both my inner unrest and my inner joy. I love the 52 short sections and the suggested reflections to process for each section — one for each week of the year."
— LPNewfoundland, Reader
Soul Steps: 52 Ways to Reconnect with Spirit
Some seasons of life ask us to slow down, look inward, and remember who we are beneath the noise. Soul Steps meets you exactly there.
Soul Steps: 52 Ways to Reconnect with Spirit is a gentle, guided journey through 52 weekly soul exercises, written by coaches, healers, and spiritual teachers Veronica Connors, Natalie Finlay, and Florence Strang. Drawing on what has worked for them and for their own clients, the authors walk readers through one soul practice a week for a full year—because it's in the doing, the daily practice, where real change happens.
Each of the 52 short sections offers a Soul Step, a Soul Message, and a Soul Focus—simple, practical guidance for reflecting on where you are and gently moving toward where you want to be.
Soul Steps explores themes of self-reflection, mindfulness, emotional healing, and spiritual awakening, inviting readers to reconnect with their own inner wisdom one small, doable step at a time.
Perfect for anyone feeling pulled toward deeper self-awareness—whether you're new to spiritual exploration or an advanced seeker—Soul Steps offers a message for wherever you are on your journey.
Ideal for:
• Anyone new to self-exploration or spiritual practice
• Advanced seekers wanting deeper reflection
• Weekly or daily mindfulness rituals
• Coaching, healing, and personal-growth practices
• Book clubs and spiritual study groups
• Journaling, meditation, and quiet reflection time
Written by three experienced coaches, healers, and spiritual teachers—Veronica Connors, Natalie Finlay, and Florence Strang.
RATED 5.0 STARS ON AMAZON
5.0 out of 5 stars Great start
So far this is very helpful. I am only a couple of steps in and I feel lighter.
5.0 out of 5 stars Lovely Gift!
After reading just the first chapter in this book, an old emotion surfaced which needed attention. Each chapter ends with a Soul Step, a Soul Message and a Soul Focus, giving practical guidelines for addressing that week's lesson. Thank you Veronica, Natalie and Florence for this lovely gift!
5.0 out of 5 stars Learn to connect with Spirit
I am nearly through and I am certain that I will read it over and over again. So calming and loving. My heart feels so full. Thank you from the bottom of my heart.
VERONICA CONNORS
Conscious YOU
Conscious Notes 💌
A little something I only share here.
Personal reflections, practical wisdom, new perspectives, and simple ways to become more conscious of what's running your life—before it runs you.
These are the things I don't always share on social media.
Join me in your inbox.